Summer Time

For most kids summer means watermelon, strawberries and ice cream cones!

For my daughter, it is a time to load up on allergy medication.

She is allergic to most fruits. She can have lemons, limes, blackberries and on good days blueberries. Now how do you feed a child that cannot have the seasonal food?

This summer we are having our mocktail hour minus fruit to not temp her. She will sneak some foods and the rashes appear immediately. Hard to hide it when her back turns red.

I found if I add spinach to her rice protein shake in the morning she does not crave fruit.